Eating Plans

We try to give you a look at many of the major eating plans and examine the pros and cons and effectiveness of each plan. There are also recommended books and videos if you choose to explore them in more detail. Please give your feedback if you have tried any of these plans.

 

Paleo

Raw

80/10/10

Weight Watchers

Gluten Free

Very Low Calorie Diets

Bulletproof Diet

Low Carb

Keto

Nutrition Resources

 

How to choose a commercial diet plan

 

 

Have you tried any of these diet plans?
Paleo
Weight Watchers
Raw
Gluten free
Atkins

Tell us what has worked for you and what was a waste of time-

Diet Plan comments

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